Take a Chill Pill
Sometimes we need to calm ourselves down. I call that taking a “chill pill.” Chill pills come in many forms […]
Sometimes we need to calm ourselves down. I call that taking a “chill pill.” Chill pills come in many forms […]
Happy Thanksgiving to you! It is the day when we Americans focus on expressing our gratitude for our many blessings.
Human beings create meanings from what happens. We do that constantly! We are meaning creation machines! There are three steps
Do you look back on your life from time to time to see where you have been and how far
While I’m on my journey of writing a Brilliance Nugget every single day for a whole year, I need to
When I was 17, I got into rock climbing. I joined our local chapter of the German Alpine Club (
It can be difficult to ask “I Need Your Help” to others. Why? There could be many reasons: We Are
“Build a bridge and get over it”, she said to us. Years ago, I attended a session in which the
Some years ago, a dear friend of mine did something so amazing and express her love and appreciation for the
Everyone has experienced overwhelm at some point or another. Maybe you are in overwhelm right now. That’s why I’m going